Want to use the gym and learn how to keep yourself fitter? This project aims to show you how!
Improve your fitness and have fun at the same time! Come to Fitness and Fun Classes and Fitness for Life Classes in Royston. Also known as Aerobic Fitness and Fun (Royston). Taught by a fully qualified fitness instructor, you will improve your muscle tone, strength, flexibility and cardiovascular fitness.
Steve is an experienced and qualified Personal Fitness Trainer specialising in weight loss, weight management, toning, nutrition and sports conditioning.
Fitness sessions, which provide the opportunity for young people to use the gym equipment at the centre, so give it a go - come along and join us.
Family Fitness offers group or individual exercise, for all ages and abilities.